Don't eat fish, eat more meat and fats.

Discussion in 'The Sump' started by carlosdeandrade, 23 Mar 2014.

  1. carlosdeandrade

    carlosdeandrade

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  3. Bendor

    Bendor

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    Replace carbs with fat and leave protein the same.

    LCHF for the beginner.com

    Now there will be more bread for the ducks.
     
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